Perhaps you have been wanting to go to a yoga studio for some time, but have not had the time. Or maybe you already attend such a centre, but want to continue practising at home. Meditation is a common practice. It reduces stress, improves sleep quality, strengthens concentration, relationships and health. During meditation, the goal is to clear your mind and become aware of the present moment. Yoga Game with wooden dice encourages you to try out a variety of positions in the comfort of your own home. Each of the 7 wooden dice represents a different yoga position: sitting, standing, balancing, forward bend, back bend, and a total of 35 different positions. Simply roll the dice to create a sequence of possible positions. An illustrated brochure with instructions for each position is included, so no matter what level you are at, these yoga dice will encourage your practice. Material: wood Dice
size: 2.5 x 2.5 x 2.5 cm
Specifications: - Seven wooden dice that will be a real inspiration for yoga lovers, with different poses on each side; - Wide range of possible practices and combinations; - Stimulates imagination and creativity; - Rolling the dice: multiple sequences of positions; - Suitable for all levels; - Includes: illustrations and explanations for the 35 poses in the manual.